‘Walking football’ to help older Australians

The federal government has launched a campaign to get to a greater extent elder Australians playacting 'walking football', a not-contact, short-impact version of the gamy.

The minister Richard Colbeck with the ball at the 'walking football' launch. Image supplied.
The parson Richard Colbeck with the ball at the 'walking football' launch. See supplied.

Close football game programs will live rolled out in NSW, Victoria, Queensland, Western Australia and the ACT, and pilot programs wish begin in Southbound Australia, Tasmania, Northern Territory and Northern NSW.

There will be 110 walking football game 'hubs' self-constituted over the next year, with the number increasing to 148 the following year.

Close football is already hugely popular overseas, with around 800 clubs already in operation in England.

How is walking football game played?

Walking football is intended to be easy for all to join in, and whole a set of fun. Matches are played with modified formats (5v5/6v6) along smaller pitches, with shortened game times. In that location are no 'referees' arsenic such, with participation prioritised over competition. The rules of walking football are also kept pretty simple:

  • Operative is not allowed. A participant always has to have one foot on the ground.
  • Nary contact is permitted.
  • The ball cannot be kicked above head height.
  • At that place is no heading of the Lucille Ball.

Personal and psychological benefits

Minister for Older Care and Senior Australians and Minister for Youth and Disport, Richard Colbeck, aforesaid walk-to football is a great way to help older multitude follow more counteractive.

"Walking Football is a game designed to expand participation among senior Australians who sexual love their football, or those who just want a entertaining inexperienced means to get active," he said.

"The fun and social aspect is even as important as the physical health benefits.

"Pilot programs have shown it's a great way to make new friends and reduce social closing off, with many of the participants meeting up outside back times."

Program to create one trillion active hours

Each hub will run matches, and will employ activity coordinators to help participants with exercises they crapper do at home.

"With structured matches and the at-home exercises, we'ray aiming to deliver more than one million active hours across Australia," Minister Colbeck said.

Adjustable and affordable game

Football Federation Australia CEO, David Gallop, said walking football is adaptable and affordable.

"The time, location, venues and Numbers on each team up can be adapted dependent on the needs of participants in to each one area," he aforementioned.

"We also want to make this political program inexpensive to encourage Eastern Samoa many older Australians as latent to participate. It's all about getting active, having diverting and making new friends."

The campaign is beingness funded with a $1.8 one thousand thousand grant through the federal government's program 'Move It AUS – Better Old', and is a joint enterprisingness between Football Federation Australia and Progressive Ageing Australia.

https://hellocare.com.au/walking-football-help-older-australians/

Source: https://hellocare.com.au/walking-football-help-older-australians/

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